★★★★★ 600+ Reviews
3-In-1 Machine — Rower. Reformer. Strength Trainer.
The LIT Strength Machine is the most versatile machine on the planet. An all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low impact exercises including rowing, cardio, barre, strength training, physical therapy, pilates, and more.
All-in-one. Rower. Reformer. Strength Trainer.
LIT Strength Machine
Rower
Adjustable water resistance and an extended footplate for injury prevention. The only rower that works 100% of your muscles.
Reformer
Pilates reformer reimagined. Transform your Strength Machine into the ultimate Pilates reformer. Perform hundreds of exercises like froggers, kickbacks, hundreds, and more.
Strength Trainer
Up to 200 LBS of resistance and metrics that track your reps, resistance loads, time under tension, and more.
Performance Metrics
The LIT Strength Machine is the only water rower that doesn't require electricity but tracks all your metrics such as speed, distance, repetitions, time under tension, total volume and more.
Dual tank technology™
Our patented dual tank water drum with water resistance from 10-40LBS is ideal for multiple users and incremental physical challenges. Feel the natural movement of water for an unparrelled experience. No maintenance required — never change the water.
Works 100% of your muscles
Equipped with eight attachment points, you can perform over 500 low-impact exercises. The LIT Strength Machine can meet all of your cardio and strength training needs.
Smart resistance on or off your machine
Bands and adjustable water resistance take the place of traditional weight systems, providing a first of its kind experience for increasing long-term strength, power, and stability.
Track your Programs and your Progress
Our LIT Strength Machine tracks performance metrics such as speed, distance, repetitions, time under tension and total volume. With thousands of LIVE and OnDemand classes to choose from your options are limitless.
LIT App
Low Impact Training, High Impact Results
Our digital platform, LIT™ On-Demand allows you to stream thousands of live and on-demand classes across eight different categories. Never get injured again. All of our workouts are designed to correct posture, fix muscle imbalances, and aid in injury prevention while delivering results.
“Voted best multi-functional rower of 2024”
CNET Magazine
DIMENSIONS + WEIGHT
7ft length • 1.75ft depth • 1.6ft height
89lb weight • 75lbs without water.
VERTICAL STORAGE
Built-in low profile wheels, with vertical storage taking up only 2 ft by 2ft of space.
NO MAINTENANCE
Never empty or change your water, just drop one treatment tablet every 12 months.
MADE FOR ALL BODY TYPES
User weight limit is 450lbs and user height limit is 6’9
BLUETOOTH ENABLED
Integrated tablet attachment to connect to our LIT app.
Check Your Eligibility. No Hidden Fees.
Zero Money Down
APR Available
for 6, 12, 24, 36 Month Financing*
No Payment for 30 days
Checking your credit eligibility won’t affect your credit score. 0% APR Available for 6, 12, 24, 36 Month Financing*
Frequently Asked Questions
Strength Machine FAQ
The LIT Strength Machine is an all-in-one rower, reformer and strength trainer.Standard rowing machines have one level of resistance and work 86% of your muscles. The LIT Strength Machine has four resistance levels from 10-40LBS, works 100% of your muscles, performs 500+ exercises, stores vertically, and doesn’t require electricity.
Yes, this is the world’s only rower, reformer, and strength trainer! LIT ankle cuffs are needed for LIT Pilates classes on our machine.
The LIT Strength Machine frame has a lifetime guarantee and a 5-year guarantee on all other parts.
The LIT Strength Machine ships free next-day and arrives within 4-7 business days.
The membership is optional. All LIT Strength Machine purchases come with a 14-day free trial to the LIT App. You can start or stop your membership anytime.
Yes! Up to five users are authorized with your LIT membership.
The LIT Strength Machine can support users up to 6’9” and 450LBS.
We pre-assemble 85% of your machine prior to shipment so you can spend more time getting LIT. Assembly requires 4 screws and takes less than 10-minutes.
The LIT Strength Machine is lightweight, heavy-duty, and requires no maintenance. The water does not need to be changed. Simply drop in a chlorine tablet (provided by us with the shipment of your machine) every year for clear, pristine water in the drum.
Yes, our LIT app that integrates with all of our equipment is available on the Google Play Store. You can download it HERE.
Yes, our LIT app that integrates with all of our equipment is available on the Apple App Store. You can download it HERE.
Shop Our Lowest Financing Rates + 0% APR!
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