Feel & Function at your very best
With Low Impact Training & Personalized Coaching.
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Our Story
Co-Founders Justin & Taylor Norris created LIT™ to give people a safe and effective workout through personalized coaching & innovative equipment. After spending 15 years in the industry, they are on a mission to make premium fitness accessible to everyone.
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Pilates
Experience high-tech Pilates and transform any room into your favorite Pilates studio
Rowing
With adjustable resistance from 10-40 lbs, you can row for speed, stamina, or strength and power
Strength Training
Build strength faster with smart sensors that measure your weight lifted, reps, and more
Virtual Demo
Have questions about any of our products? Book a virtual demo and one of our LIT Experts will provide you with an overview and answer all of your questions!
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