Rowing Categories
Experience low-impact full body rowing workouts that work 100% of your muscles in 20 minutes.
Pilates Categories
Experience the studio at home with the world’s first data-driven Pilates reformer and mat classes.
Strength Training Categories
Revolutionize Your Strength Training Routine with over six different class types available.
Recovery Categories
Recover faster & maintain peak performance with recovery classes that increase mobility and prevent injuries.
LIT App
Get unlimited support from your dedicated coach
Lead by an elite team of LIT certified trainers
Our team of experts understand the support and guidance you need to reach your goals. Whether you’re looking to get in shape or need a mental reset, we will get you the results you are looking for.